Therapeutic massage for pain management, stress-relief and relaxation.
Call (303) 725-7242 to book an appointment today!

The Benefits of Regular Massage

Why do you feel great after a massage? One theory has it that massage releases toxins. It is a feasible idea. But researchers no longer believe that toxin-release comes into play.

In a new study, researchers asked subjects to cycle until they were exhausted. Each subject then received a leg massage – but for only one leg. Ten minutes after the massage, researchers took muscle tissue samples from each leg.

Protein levels provided evidence that two things were happening…

  1. The massage reduced inflammation
  2. Additional energy was generated for muscle healing

This finding fits neatly into a 2007 study. In that trial, massage relieved muscle pain by as much as 50 percent.

The “hands on” approach is a proven winner.

Other Benefits of Massage

  • Relieves Muscular Tension and Pain
  • Improves Circulation and Digestion
  • Increases Joint Mobility and ROM
  • Improves Posture
  • Reduces Blood Pressure
  • Strengthens the Immune System
  • Reduces Mental and Physical Fatigue and Stress
  • Improves Sleep, Concentration and Reduces Anxiety
  • Improves Energy and Alertness
  • Detoxifies the body by assisting in elimination of metabolic wastes
  • Creates an Overall Sense of Well-Being

Massage Therapy can also benefit many chronic conditions such as low back pain, neck pain, TMJ dysfunction, arthritis, carpal tunnel syndrome, thoracic outlet syndrome, fibromyalgia, sciatica, stress/anxiety, migraine/tension headaches, tendonitis and sports injuries. It is also an excellent self care practice to maintaining your total well being.